Roll out a length to fit your garden bed. (You can also use two-ply toilet paper and just split the paper apart.)
Place small dots of glue on the toilet paper according to how far apart you want your seeds spaced. For most plantings, 1 to 3 inches is a good start as some seeds may not germinate.
Using your fingers or tweezers, place a seed onto each drop of glue.
Once you’ve glued on all your seeds, allow ample time for the glue to dry and make sure the seed tape is not sticking to your surface.
When those little glue dots have hardened, roll up your seed tape and stash it in an envelope or zip-top bag until you’re ready to use them. Be sure to label your seed tape!